Do you want to Feed Your Soul, Strengthen Your Spirit, and Renew Your Body?

This book is a book about the Daniel Fast. It has information on how to fast in a safe and healthy way, includes a 21 day meal plan with new recipes, a 21 day Daniel Fast Devotional and it has steps for a successful Daniel Fast.

This is a great book. Has a lot of great information on fasting especially if you have never fasted before. I didn't plan on doing this fast when I got this book but this book made me realize it is just what I needed. It has a lot of great information and great tips. I would recommend this book to anyone.

From the Back Cover
“sometimes you are so hungry that the only way you can be fed is to fast.” Susan Gregory
Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting—and, as a result, are encountering God in amazing ways.
In this authoritative guide, Susan Gregory, “The Daniel Fast Blogger” and an acknowledged expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience. Join Susan as she shares the secrets to:

Fasting in a safe and healthy way
Following the 21-day plan to physical and spiritual health (adaptable for a fast of any length)
Creating healthy meals using Daniel Fast foods
Participating in a group fast with your church, family, or friends
Learning how to hear from God and discover His purpose for your life

Susan also offers recipes and devotionals for each day of a 21-day fast, and a FAQs section for those seeking quick answers. As she walks you through each step of the Daniel Fast, you’ll discover an infinitely richer and more abundant life.
Susan Gregory, “The Daniel Fast Blogger,” launched the Daniel Fast blog and Web site in December 2007. Since then, her site has received millions of hits. Susan is passionate to see individuals experience a successful Daniel Fast as they seek God and endeavor to grow in the love and knowledge of Christ. Author of Out of the Rat Race, Susan has written for nationally known ministries and her work has taken her to more than thirty-five countries. A mother and grandmother, she lives on a small farm in Washington State. Visit her online at www.daniel-fast.com.

Biography
Susan Gregory calls herself The Daniel Fast Blogger, however most people consider her the The Daniel Fast Expert. She has personally experienced the Daniel Fast many times in her life, but in 2007 she started a simple blog to write about it. Since that time she has helped hundreds of thousands of men, women and teens experience a successful Daniel Fast. Her simple blog has had more than 5 million visits and Susan and her team have responded to more than 7,000 questions, comments and praise reports.

The Daniel Fast is a method of fasting and the often chosen way to fast for the annual New Year Fast, Lent and other periods of prayer and fasting. Based on the fasting experiences of the prophet Daniel, the Daniel Fast is plant-based with the only beverage being water. It is usually practiced for 21 consecutive days.

Tyndale Publishing House released The Daniel Fast in paperback and it quickly became the best-selling book about this fast and is now considered the "go-to" reference for the Daniel Fast. The book teaches about the power of prayer and fasting, how to prepare for a successful fast, plus includes a Daniel Fast cookbook with plenty of recipes to use during your long-term fasting experience.

Susan is eager to answer readers' questions. So visit her online at http://Daniel-Fast.com to learn more about The Daniel Fast.

Susan's ministry is to help people live a kingdom of God lifestyle by teaching practical steps toward an amazing and blessed life. She is also a speaker, Christian life coach, world traveler and trainer.

Tyndale House Publishers has provided me with a complimentary copy of this book or ARC.